Tag: mindfulness practices

Heart Breathing: Connecting with Gratitude, Relieving Stress

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”Т ―Т Antoine […]

wexpagesprogram November 19, 2015 Leave a Comment

Mindfulness Strategies to Provide Self-Care

As we move through this first month or two of school, Т I wanted to revisit the conversation of your own self-care as teachers, and specifically explore how you are incorporating […]